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  • About Psychotherapy
  • Meet The Team
  • Group Therapy
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  • Book An Appointment
  • Home
  • About Psychotherapy
  • Meet The Team
  • Group Therapy
  • First Nations/Inuit
  • Book An Appointment

Group Therapy

What is group therapy?

Group therapy is when a number of people meet with a therapist, altogether, on an ongoing basis. Some people prefer group therapy because it allows for a unique social experience unlike one-on-one therapy.  Group therapy typically consists of 4-10 members. Some people prefer to only attend group therapy, while others attend both group and individual sessions. 


Contact the office to inquire about any upcoming group offerings. 

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